Feeling burnt out? Experiencing ongoing pandemic fatigue? You’ve heard of self-care, but what does that mean in daily life and why is it so important to overall well-being? How do you support the loved ones in your lives while maintaining your own equilibrium? 

Join Dr. Andrea Bastiani Archibald, Parent '24 to learn short-term self-care tips and longer-term strategies to keep stress at bay and promote resilience, even during these difficult times. Live questions will be taken via chat.